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Therapy
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Therapy
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CapabilitiesPeople often come to counseling because they want help dealing with depression and anxiety. Cognitive behavioral therapy is a primary modality for alleviating these feelings. Often depression can be helped without medication, and many clients prefer this. I coordinate closely with physicians, if medication is needed. Family problems are another major area of concern. As a family therapist, I help families find new patterns of relating which work better for them. Grief is another difficult time in one’s life. There are different stages of grief, and everyone seems to progress at their own pace. Couples often have difficulties and want to have their relationship work better. Some couples have been married for over 15 years, and are having trouble adjusting to retirement or other life issues.
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